Hello!
I’m Erika, a registered dietitian and trained chef with over 7 years of experience working in the nutrition field. I specialize in fertility, pregnancy, postpartum, and pediatric nutrition. I practice with a non-diet, weight-inclusive approach using intuitive eating principles with my clients. My practice is entirely virtual with all sessions conducted via telehealth.
I recognize that food can be a significant source of stress, especially at certain stages of life. My aim is to put an end to the endless search of the internet and social media for answers and instead serve as your personal nutrition expert.
Together, we can develop strategies to optimize your reproductive health and build a foundation for a healthy pregnancy. I provide support in choosing the best prenatal supplement for your needs, managing common symptoms during pregnancy, and overall nourishing both you and baby. I also support families in navigating the challenges of feeding infants, toddlers, and children. This might include navigating picky eating, introducing complimentary foods, or addressing feeding intolerance.
Whatever your concern might be, my goal is to work together to come to a solution that supports you and your unique needs. If you’re feeling nervous or unsure about working with a dietitian, you’re not alone! I offer a free 15-minute discovery call where we can chat about your concerns and how I can best support you.